Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well being. As a solution-focused therapist, Empower Counselling helps individuals uncover their true potential and lead a life that is worth celebrating.
No one can alter difficult situations of the past, but we can work together to understand and resolve challenges in your life. With the use of complementary healing approaches, the solution-based therapy offered by Empower Counselling will unearth long-standing behavior patterns or negative perceptions. We can address any mental blocks caused by trauma, which may be holding you back from experiencing a more fulfilling and meaningful life.
A trained therapist with over twenty years of experience in the field, Empower Counselling Services' primary goal is to support you in developing coping skills and strategies. Solution-based techniques and psychological services implemented in a safe and confidential environment will help you gain the knowledge and tools you need to deal with daily symptoms. During your counselling sessions, we can also discuss medicinal options available that may benefit your recovery.
Empower Counselling Services provides several proven therapy-focused strategies and specializes in addiction therapists services, trauma therapy, and grief counselling. Our services are here to help you move in a new and positive direction.
Mental Health Diagnosis
- Therapy for Depression, Anxiety and other mental health issues: Together we will address your understanding of the diagnosis, how it is affecting your life, and next steps, providing you with an arsenal of tools to live a happy and fulfilling life.
- Addiction & Recovery: As an Addiction Therapist, clients receive both traditional and non-traditional practices and treatment options to address the negative impacts of addiction. Explore current coping skills and learn techniques to alter behavioral patterns.
Trauma Counselling & Domestic Abuse Survivors
- Trauma Counselling and Domestic Abuse Survivors Counselling: By embracing counselling services to move through the pain of this systemic issue, we teach you how to reclaim your life. As you redefine your being, you will learn strategies and skills to tap into your inner strength and achieve resolution.
Couples-Family-Parenting Counselling & Conflict Resolution Strategies
- Relationship Counselling: Based on effective communication and practical techniques to address familial issues. Relationships are hard, and sometimes an objective third party can help ease the strain. At Empower Counselling Services, we promote healthy connections and assist in developing new conflict-resolution techniques.
Work/Career Issues & Stress Management
- Employment Counselling Services: Work-life balance is a precarious platform that often results in stress and anxiety. If not adequately addressed, these issues can result in mental strain or forced time off. With a stress management blueprint, individuals are better equipped to handle employment and life stressors and learn active relaxation and time-management skills.
- Grief Therapy: The grieving process is unique for each individual. By offering a safe and accepting environment, individuals can dedicate time to the healing process. Be kind to yourself and allow Empower Counselling to walk with you on your path to recovery.
At Empower Counselling Service Hamilton, we are committed to your emotional and mental health and well being and would be honoured to support you in your wellness journey. If you have any questions or would like to schedule an appointment, please do not hesitate to contact us today.